Train Your Respiratory Muscles By Rachel Garrod

NEW INSIGHT INTO THE BRAIN
BETTER UNDERSTANDING OF ALZHEIMER’S DISEASE Some very good news to report when it comes to…
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LONG COVID AND PHYSIOTHERAPY
Rehabilitation is unequivocally recognised to improve functioning, breathlessness, muscle strength and quality of life. We…
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COVID-19 UPDATE: Medical Minutes by John Schieszer
DEVELOPING A MULTI DRUG COCKTAIL AGAINST COVID-19 A new American study has identified 21 existing…
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THE GLOBAL QUEST for Coronavirus Treatments
NEW IDENTIFICATION OF GENETIC BASIS OF COVID-19 SUSCEPTIBILITY Italian researchers are reporting that they have…
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MUSCLE STRENGTH AND OUR DIET – Gender Differences
We are cautiously emerging from lockdown. And now it seems like the time to take…
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Guidelines Issued for Older Adults during COVID-19 Pandemic – Medical Minutes by John Schieszer
Older adults are at elevated risk for complications from COVID-19 and are dying at higher…
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Free Bone Density Scans
Are you at risk of fracturing a bone? Did you know that 20 per cent…
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Cutting-Edge Knee Surgery … AND PACESETTING THERAPY FOR ALZHEIMER’S – Medical Minutes by John Schieszer
SELF-POWERED KNEE IMPLANTS Researchers at State University of New York in the United States are…
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Exercise for the Brain
We all worry about our memory as we get older, and sadly it is true…
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The Exercise Placebo Effect
By Rachel Garrod Is there such a thing as a placebo effect where exercise is…
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Improving Insomnia… AND CONTROLLING CHOLESTEROL
USING NEW TECHNOLOGY TO GET A BETTER NIGHT’S SLEEP A whole new approach to getting…
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I Think I’m Going Gluten-Free?
By Rachel Garrod One of my latest rants concerns gluten intolerance. I’m not a…
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KAH MARBELLA – New Pool Club in the Heart of Aloha
After huge investment, planning and many months of construction, KAH has opened its doors to…
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Smart Help for Memory Loss … AND SIMPLE TESTS FOR DEPRESSION
Medical Minutes by John Schieszer A small study is showing that it may be possible…
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WHAT IS HAPPENING WITH Respiratory Health in Spain?
By Rachel Garrod As you may know I have a special interest in the physiotherapy…
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Avoid Taking the Spanish Health System for Granted
If you are an expat living or working in Spain, one of the big questions…
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Pet Bonding and the Love Hormone
By Rachel Garrod We all love our furry friends. Nothing beats that heart-warming wiggy, waggy…
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Cutting-Edge Breakthroughs for Vision and Lung Patients
Medical Minutes by John Schieszer Aritifcial Device Helping Those with Low Vision A new…
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Why Living Near Natural Areas Can Be Good For Your Health
Take a Walk Through the Park By Rachel Garrod It is intuitive that…
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